A shkakton COVID-19 r\u00ebnien e flok\u00ebve?
\nCOVID-19, i identifikuar nga virusi SARS-CoV-2, ka pasur efekte n\u00eb sh\u00ebndetin fizik dhe mendor. Humbja e flok\u00ebve \u00ebsht\u00eb nj\u00eb nga efektet m\u00eb pak t\u00eb njohura, por gjithnj\u00eb e m\u00eb t\u00eb dukshme t\u00eb s\u00ebmundjes. Post-COVID, njer\u00ebzit kan\u00eb raportuar se kan\u00eb p\u00ebrjetuar humbje t\u00eb konsiderueshme t\u00eb flok\u00ebve jav\u00eb ose muaj pas infeksionit t\u00eb tyre fillestar. Ky zhvillim \u00ebsht\u00eb b\u00ebr\u00eb nj\u00eb situat\u00eb ku m\u00eb shum\u00eb njer\u00ebz k\u00ebrkojn\u00eb p\u00ebrgjigje p\u00ebr t\u00eb ndaluar r\u00ebnien e flok\u00ebve pas COVID-19.
\n8 m\u00ebnyra se si COVID-19 mund t\u00eb shkaktoj\u00eb r\u00ebnie t\u00eb flok\u00ebve
\nHumbja e flok\u00ebve e shkaktuar nga koronavirusi \u00ebsht\u00eb zakonisht e p\u00ebrkohshme, pasi virusi nuk shkat\u00ebrron gj\u00ebndrat e flok\u00ebve nga brenda. N\u00eb rastet q\u00eb v\u00ebrejm\u00eb n\u00eb Smile Hair Clinic, telogen effluvium (TE\/Telogen Hair Loss), nj\u00eb lloj r\u00ebnie e p\u00ebrkohshme e flok\u00ebve q\u00eb ndodh pas stresit ose s\u00ebmundjes, \u00ebsht\u00eb shpesh m\u00eb i zakonsh\u00ebm. Telogjeni effluvium mund t\u00eb ndodh\u00eb te pacient\u00ebt me COVID-19 p\u00ebr shkak t\u00eb kushteve t\u00eb tilla si infeksioni, temperatura e lart\u00eb, stresi dhe operacioni. K\u00ebto kushte jan\u00eb disa nga shkaqet e derdhjes telogjene.
\n\u00c7far\u00eb \u00ebsht\u00eb Telogen effluvium (R\u00ebnia Telogjene e Flok\u00ebve)?
\nN\u00eb kushte normale, 85-90% e flok\u00ebve jan\u00eb n\u00eb faz\u00ebn e anagjenit (rritjes), dhe 10-15% jan\u00eb n\u00eb derdhje telogjene (faza e pushimit) dhe bien pas nj\u00eb periudhe t\u00eb caktuar kohore. Telogjen effluvium \u00ebsht\u00eb nj\u00eb form\u00eb e alopecis\u00eb pa dh\u00ebmb\u00ebza q\u00eb rezulton n\u00eb nj\u00eb rritje t\u00eb p\u00ebrqindjes s\u00eb flok\u00ebve q\u00eb hyjn\u00eb n\u00eb faz\u00ebn telogjene para kohe, zakonisht p\u00ebr shkak t\u00eb nj\u00eb “shoku” mendor ose fizik. Brenda dy deri n\u00eb tre muaj pas ngjarjes q\u00eb shkaktoi r\u00ebnien e flok\u00ebve, personi mund t\u00eb v\u00ebrej\u00eb se m\u00eb shum\u00eb flok\u00eb po bien se zakonisht.
\nN\u00eb rastin e COVID-19, si virusi ashtu edhe stresi i t\u00eb jetuarit n\u00eb mes t\u00eb nj\u00eb pandemie globale q\u00eb krijon histori mund t\u00eb shtyj\u00eb m\u00eb shum\u00eb flok\u00eb n\u00eb faz\u00ebn telogjene, duke rezultuar n\u00eb humbje t\u00eb flok\u00ebve mbi mesataren.
\nFaktor\u00ebt global\u00eb q\u00eb ndikojn\u00eb n\u00eb r\u00ebnien e flok\u00ebve p\u00ebr shkak t\u00eb COVID-19
\nShkaqet e zakonshme t\u00eb r\u00ebnies s\u00eb flok\u00ebve gjat\u00eb COVID-19:
\nCOVID-19 \u00ebsht\u00eb nj\u00eb infeksion i fuqish\u00ebm viral q\u00eb krijon stres t\u00eb lart\u00eb fizik n\u00eb trup, i manifestuar me simptoma t\u00eb tilla si ethe, gul\u00e7im dhe shtrimin n\u00eb spital.
\n\u2022 S\u00ebmundja: Stresi i shkaktuar nga s\u00ebmundja n\u00eb trup mund t\u00eb ndikoj\u00eb n\u00eb ciklin normal t\u00eb rritjes s\u00eb flok\u00ebve, duke shkaktuar r\u00ebnie t\u00eb flok\u00ebve.
\n\u2022 Emocional dhe Psikologjik : Emocione t\u00eb tilla si vetmia dhe frika nga s\u00ebmundjet q\u00eb lidhen me nj\u00eb pandemi globale ose frika nga vdekja p\u00ebr veten ose t\u00eb dashurit mund t\u00eb shkaktojn\u00eb rrjedhje telogjene. Humbja e flok\u00ebve \u00ebsht\u00eb e zakonshme gjat\u00eb periudhave stresuese dhe rritja e stresit psikologjik n\u00eb shum\u00eb t\u00eb mbijetuar t\u00eb COVID-19 e ka b\u00ebr\u00eb humbjen e flok\u00ebve nj\u00eb problem p\u00ebr shum\u00eb njer\u00ebz.
\n\u2022 Mang\u00ebsi ushqyese: Gjat\u00eb procesit t\u00eb rikuperimit t\u00eb COVID-19, personi mund t\u00eb mos ndjej\u00eb d\u00ebshir\u00ebn p\u00ebr t\u00eb ngr\u00ebn\u00eb mir\u00eb, ose mund t\u00eb konsumoj\u00eb l\u00ebnd\u00eb ushqyese t\u00eb pamjaftueshme ose mund t\u00eb konsumoj\u00eb ushqime t\u00eb ndryshme nga ushqimet normale. Mos konsumimi i mjaftuesh\u00ebm i l\u00ebnd\u00ebve ushqyese esenciale (hekur, zink dhe vitamina) gjithashtu mund t\u00eb shkaktoj\u00eb r\u00ebnie t\u00eb flok\u00ebve.
\n\u2022 Inflamacioni , i quajtur gjithashtu inflamacion post-viral, mund t\u00eb shkaktoj\u00eb dhimbje n\u00eb t\u00eb gjith\u00eb trupin dhe, n\u00eb disa raste, n\u00eb l\u00ebkur\u00ebn e kok\u00ebs. Inflamacioni prek folikulat e flok\u00ebve, duke \u00e7uar n\u00eb r\u00ebnien e flok\u00ebve.
\n\u2022 A mund t\u00eb jet\u00eb r\u00ebnia e flok\u00ebve nj\u00eb efekt an\u00ebsor afatgjat\u00eb i COVID-19? Lajmi i mir\u00eb \u00ebsht\u00eb se humbja e flok\u00ebve nga COVID-19 \u00ebsht\u00eb e p\u00ebrkohshme p\u00ebr shumic\u00ebn e njer\u00ebzve. Efluviumi telogjen zakonisht zgjidhet vet\u00eb nd\u00ebrsa trupi rim\u00ebk\u00ebmbet nga stresi, k\u00ebshtu q\u00eb nj\u00eb rikthim n\u00eb ciklin normal t\u00eb rritjes s\u00eb flok\u00ebve shpesh shihet brenda gjasht\u00eb deri n\u00eb n\u00ebnt\u00eb muaj. Megjithat\u00eb, t\u00eb shoh\u00ebsh shum\u00eb flok\u00eb q\u00eb bien mund t\u00eb jet\u00eb mjaft shqet\u00ebsuese, ve\u00e7an\u00ebrisht p\u00ebr ata q\u00eb kan\u00eb p\u00ebrjetuar nj\u00eb reduktim t\u00eb ndjesh\u00ebm n\u00eb trash\u00ebsin\u00eb e flok\u00ebve t\u00eb tyre. Megjithat\u00eb, n\u00ebse faktor\u00ebt nxit\u00ebs (p.sh., mungesa e vitamin\u00ebs, stresi kronik ose kushtet inflamatore) nuk eliminohen ose adresohen, procesi telogjen efluvium mund t\u00eb zgjas\u00eb m\u00eb shum\u00eb.
\n\u2022 R\u00ebnia e flok\u00ebve dhe \u201cCOVID-i i gjat\u00eb\u201d Humbja e flok\u00ebve \u00ebsht\u00eb vet\u00ebm nj\u00eb nga simptomat e vazhdueshme q\u00eb shihet tek njer\u00ebzit me \u201cCOVID t\u00eb gjat\u00eb\u201d, e cila mund t\u00eb zgjas\u00eb me jav\u00eb apo edhe muaj pasi nj\u00eb person t\u00eb jet\u00eb sh\u00ebruar nga faza akute e infeksionit \u00c7\u00ebshtjet q\u00eb shkaktojn\u00eb Covid-in e gjat\u00eb jan\u00eb zgjidhur, k\u00ebta fatkeq do t\u00eb vazhdojn\u00eb t\u00eb rriten flok\u00ebt.<\/p>\n
A shkakton COVID-19 r\u00ebnie t\u00eb p\u00ebrhershme t\u00eb flok\u00ebve?
\nTelogeni effluvium \u00ebsht\u00eb zakonisht nj\u00eb gjendje e p\u00ebrkohshme, por disa shembuj t\u00eb rrall\u00eb jan\u00eb shoq\u00ebruar me kushte t\u00eb r\u00ebnies s\u00eb flok\u00ebve q\u00eb duket se jan\u00eb t\u00eb lidhura me COVID-19; Kjo tenton t\u00eb b\u00ebhet m\u00eb e p\u00ebrhershme dhe kronike tek njer\u00ebzit me predispozicion gjenetik, ve\u00e7an\u00ebrisht n\u00eb rastin e alopecis\u00eb androgjenetike (tllaci mashkullore ose fem\u00ebrore).
\nN\u00eb k\u00ebto raste, COVID-19 mund t\u00eb p\u00ebrshpejtoj\u00eb rrallimin e flok\u00ebve q\u00eb p\u00ebrndryshe do t\u00eb ndodhte p\u00ebr shkak t\u00eb gjenetik\u00ebs suaj.
\nInflamacioni sistemik i shkall\u00ebs s\u00eb lart\u00eb ose d\u00ebshtimi i shum\u00ebfisht\u00eb i organeve t\u00eb shkaktuara nga COVID-19 mund t\u00eb \u00e7ojn\u00eb n\u00eb dh\u00ebmb\u00ebza t\u00eb p\u00ebrhershme ose d\u00ebmtime t\u00eb pakthyeshme t\u00eb folikulave t\u00eb flok\u00ebve, por kjo shihet vet\u00ebm n\u00eb raste ekstreme.<\/p>\n
M\u00ebnyrat p\u00ebr t\u00eb p\u00ebrballuar r\u00ebnien e flok\u00ebve t\u00eb shkaktuar nga COVID-19
\nR\u00ebnia e flok\u00ebve pas COVID-19: R\u00ebnia e flok\u00ebve p\u00ebr shkak t\u00eb nj\u00eb ngjarjeje stresuese si koronavirusi \u00ebsht\u00eb e zakonshme dhe zakonisht e p\u00ebrkohshme; Prandaj \u00ebsht\u00eb shum\u00eb e r\u00ebnd\u00ebsishme t\u00eb jeni t\u00eb duruesh\u00ebm! Metodat dhe strategjit\u00eb e trajtimit p\u00ebr t\u00eb rritur rritjen e flok\u00ebve
\n\u2022 Durimi dhe Koha
\nM\u00eb shpesh, flok\u00ebt pas telogjen effluvium do t\u00eb rriten vet\u00eb brenda disa muajsh. Edhe pse mund t\u00eb jet\u00eb e v\u00ebshtir\u00eb t\u00eb p\u00ebrballeni me r\u00ebnien e flok\u00ebve, shpesh \u00ebsht\u00eb mir\u00eb t\u00eb prisni q\u00eb trupi juaj t\u00eb kompensoj\u00eb. Humbja e flok\u00ebve mund t\u00eb pushoj\u00eb p\u00ebr 3-6 muaj.<\/p>\n
Mb\u00ebshtetje ushqyese
\nP\u00ebr rritjen e flok\u00ebve, \u00ebsht\u00eb e nevojshme t\u00eb keni mjaft vitamina dhe minerale n\u00eb diet\u00ebn tuaj. Konsideroni t\u00eb konsumoni ushqime q\u00eb p\u00ebrmbajn\u00eb:
\nBurimet: Vez\u00ebt, arrat, farat dhe perimet me gjethe jeshile jan\u00eb t\u00eb dobishme p\u00ebr flok\u00eb dhe thonj t\u00eb sh\u00ebndetsh\u00ebm.
\n\u2022 Hekuri: Meqen\u00ebse grat\u00eb humbin gjak rregullisht gjat\u00eb menstruacioneve; Ushqimet q\u00eb p\u00ebrmbajn\u00eb hekur ose t\u00eb fortifikuara me hekur si mishi i kuq, bishtajoret, spinaqi dhe drith\u00ebrat e fortifikuara jan\u00eb t\u00eb nevojshme.
\n\u2022 Zinku \u00ebsht\u00eb thelb\u00ebsor p\u00ebr ndarjen e qelizave dhe zhvillimin e indeve, gj\u00eb q\u00eb \u00ebsht\u00eb jetike p\u00ebr p\u00ebrhapjen e qelizave t\u00eb flok\u00ebve. Mund t\u00eb merret nga burime ushqimore si ushqimet e detit, mishi dhe drith\u00ebrat.
\n\u2022 Vitamina D: Mungesa e vitamin\u00ebs D \u00ebsht\u00eb e lidhur me alopecin\u00eb. Sigurohuni q\u00eb t\u00eb merrni mjaftuesh\u00ebm rrezet e diellit ose p\u00ebrdorni suplemente.
\n\u2022 Acidet yndyrore omega-3: Konsumimi i peshkut dhe farave t\u00eb lirit mund t\u00eb zvog\u00ebloj\u00eb inflamacionin dhe t\u00eb nxis\u00eb l\u00ebkur\u00ebn e kok\u00ebs.<\/p>\n
Menaxhimi i stresit
\nStresi i zgjatur ose intensiv mund t\u00eb rris\u00eb r\u00ebnien e flok\u00ebve. Vet\u00ebdija dhe meditimi, joga dhe nj\u00eb program ditor ushtrimesh mund t\u00eb p\u00ebrmir\u00ebsojn\u00eb sh\u00ebndetin e p\u00ebrgjithsh\u00ebm duke reduktuar stresin dhe ndjenjat e djegies. N\u00ebse keni t\u00eb b\u00ebni me stres mendor q\u00eb lidhet me r\u00ebnien e flok\u00ebve p\u00ebr shkak t\u00eb COVID-19, mund t\u00eb jet\u00eb e r\u00ebnd\u00ebsishme t\u00eb flisni me dik\u00eb.<\/p>\n
Trajtimet Topike
\nMinoxidil (Rogaine) mund t\u00eb jet\u00eb i dobish\u00ebm p\u00ebr njer\u00ebzit e prekur nga telogjen effluvium, pasi \u00ebsht\u00eb i vetmi trajtim pa recet\u00eb i disponuesh\u00ebm p\u00ebr k\u00ebt\u00eb gjendje. Minoxidil mund t\u00eb nxis\u00eb rritjen e flok\u00ebve duke stimuluar folikulat e flok\u00ebve; Megjithat\u00eb, duke qen\u00eb se jo \u00e7do kusht q\u00eb shkakton r\u00ebnien e flok\u00ebve \u00ebsht\u00eb i p\u00ebrshtatsh\u00ebm p\u00ebr p\u00ebrdorimin e minoxidilit, ai duhet t\u00eb p\u00ebrdoret n\u00ebn mbik\u00ebqyrjen e nj\u00eb profesionisti t\u00eb kujdesit sh\u00ebndet\u00ebsor.<\/p>\n
Suplemente p\u00ebr flok\u00eb
\nPersonat q\u00eb humbasin flok\u00ebt pas infeksionit me COVID-19 mund t’i rifitojn\u00eb flok\u00ebt n\u00ebse shtojn\u00eb suplemente flok\u00ebsh, biotin\u00eb, vitamin\u00eb B dhe kolagjen. Megjithat\u00eb, gjithmon\u00eb duhet t\u00eb konsultoheni me mjekun tuaj p\u00ebrpara se t\u00eb filloni t\u00eb p\u00ebrdorni suplemente; sepse disa mund t\u00eb nd\u00ebrveprojn\u00eb me medikamente ose t\u00eb ken\u00eb efekte an\u00ebsore.<\/p>\n
Trajtimi me plazm\u00ebn e pasur me trombocitet (PRP).
\nTrajtimi PRP \u00ebsht\u00eb nj\u00eb metod\u00eb pak m\u00eb e teknologjis\u00eb s\u00eb lart\u00eb dhe p\u00ebrfshin injektimin e plazm\u00ebs nga gjaku juaj s\u00eb bashku me faktor\u00ebt e rritjes n\u00eb l\u00ebkur\u00ebn e kok\u00ebs; Ky proces ndihmon n\u00eb rritjen e flok\u00ebve. Edhe pse k\u00ebrkimet jan\u00eb ende n\u00eb vazhdim, ky trajtim konsiderohet si nj\u00eb zgjidhje p\u00ebr njer\u00ebzit q\u00eb vuajn\u00eb nga telogjen effluvium dhe fazat e hershme t\u00eb alopecis\u00eb androgjenetike.<\/p>\n
Mjeku floktar ose trikolog
\nN\u00ebse r\u00ebnia e flok\u00ebve vazhdon p\u00ebr m\u00eb shum\u00eb se gjasht\u00eb muaj ose ndodh rrallimi i flok\u00ebve, \u00ebsht\u00eb e dobishme t\u00eb konsultoheni me nj\u00eb dermatolog (ose trikolog) n\u00eb rast t\u00eb niveleve t\u00eb larta t\u00eb stresit. Ata mund t\u00eb ekzaminojn\u00eb kok\u00ebn tuaj, t\u00eb b\u00ebjn\u00eb pyetje n\u00eb lidhje me problemet tuaja sh\u00ebndet\u00ebsore dhe t\u00eb ofrojn\u00eb trajtime t\u00eb p\u00ebrshtatshme p\u00ebr r\u00ebnien e flok\u00ebve.<\/p>\n
K\u00ebshilla se si ta shmangni k\u00ebt\u00eb n\u00eb t\u00eb ardhmen
\nNe t\u00eb gjith\u00eb hasim stresor\u00eb t\u00eb r\u00ebnd\u00ebsish\u00ebm n\u00eb jet\u00ebn ton\u00eb q\u00eb mund t\u00eb shkaktojn\u00eb rrjedhje telogjene t\u00eb shkaktuar nga pandemia. K\u00ebtu jan\u00eb masat paraprake q\u00eb mund t\u00eb merrni p\u00ebr t\u00eb mb\u00ebshtetur sh\u00ebndetin e p\u00ebrgjithsh\u00ebm t\u00eb flok\u00ebve dhe p\u00ebr t\u00eb parandaluar humbjen e flok\u00ebve n\u00eb t\u00eb ardhmen.
\nDiet\u00eb e ekuilibruar: Sigurohuni q\u00eb t\u00eb konsumoni mjaftuesh\u00ebm proteina, vitamina dhe minerale p\u00ebr t\u00eb maksimizuar sh\u00ebndetin e flok\u00ebve.
\nMenaxhimi i stresit: Praktikoni rregullisht teknika p\u00ebr leht\u00ebsimin e stresit si meditimi dhe joga p\u00ebr t\u00eb parandaluar konsumimin afatgjat\u00eb fizik dhe emocional.
\nKujdesuni p\u00ebr kok\u00ebn tuaj: Masazhoni but\u00ebsisht l\u00ebkur\u00ebn e kok\u00ebs p\u00ebr t\u00eb siguruar rrjedhje t\u00eb mir\u00eb t\u00eb gjakut dhe zgjidhni modele flok\u00ebsh q\u00eb nuk jan\u00eb shum\u00eb t\u00eb ngushta.<\/p>\n
R\u00ebnia e flok\u00ebve \u00ebsht\u00eb nj\u00eb shqet\u00ebsim i ri i lidhur me koronavirusin, duke prekur shum\u00eb njer\u00ebz q\u00eb jan\u00eb sh\u00ebruar nga kjo s\u00ebmundje. Shumica e rasteve jan\u00eb rezultat i rrjedh\u00ebs s\u00eb telogjenit, nj\u00eb gjendje e p\u00ebrkohshme e shkaktuar nga stresi fizik ose emocional. Megjith\u00ebse gjendja mund t\u00eb jet\u00eb e pak\u00ebndshme, zakonisht \u00ebsht\u00eb nj\u00eb \u00e7rregullim vet\u00ebkufizues dhe flok\u00ebt zakonisht rriten p\u00ebrs\u00ebri brenda disa muajsh.<\/p>\n
Ruani sh\u00ebndetin tuaj t\u00eb p\u00ebrgjithsh\u00ebm, menaxhoni stresin dhe nxisni rritjen e flok\u00ebve duke optimizuar trajtimin tuaj, si dhe zvog\u00ebloni efektet afatgjata t\u00eb COVID-19 n\u00eb flok\u00eb. Shikimi me nj\u00eb profesionist t\u00eb kujdesit sh\u00ebndet\u00ebsor mund t’ju ndihmoj\u00eb t\u00eb identifikoni shkaqet e mundshme t\u00eb r\u00ebnies s\u00eb flok\u00ebve dhe n\u00ebse problemi vazhdon, mund t\u00eb ofrohen metoda m\u00eb specifike trajtimi.<\/p>\n","protected":false},"excerpt":{"rendered":"
A shkakton COVID-19 r\u00ebnien e flok\u00ebve? COVID-19, i identifikuar nga virusi SARS-CoV-2, ka pasur efekte n\u00eb sh\u00ebndetin fizik dhe mendor. Humbja e flok\u00ebve \u00ebsht\u00eb nj\u00eb nga efektet m\u00eb pak t\u00eb njohura, por gjithnj\u00eb e m\u00eb t\u00eb dukshme t\u00eb s\u00ebmundjes. Post-COVID, njer\u00ebzit kan\u00eb raportuar se kan\u00eb p\u00ebrjetuar humbje t\u00eb konsiderueshme t\u00eb flok\u00ebve jav\u00eb ose muaj pas […]<\/p>\n","protected":false},"author":7,"featured_media":8452,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-8451","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/www.smilehairclinic.com\/sq\/wp-json\/wp\/v2\/posts\/8451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.smilehairclinic.com\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.smilehairclinic.com\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.smilehairclinic.com\/sq\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.smilehairclinic.com\/sq\/wp-json\/wp\/v2\/comments?post=8451"}],"version-history":[{"count":1,"href":"https:\/\/www.smilehairclinic.com\/sq\/wp-json\/wp\/v2\/posts\/8451\/revisions"}],"predecessor-version":[{"id":19646,"href":"https:\/\/www.smilehairclinic.com\/sq\/wp-json\/wp\/v2\/posts\/8451\/revisions\/19646"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.smilehairclinic.com\/sq\/wp-json\/wp\/v2\/media\/8452"}],"wp:attachment":[{"href":"https:\/\/www.smilehairclinic.com\/sq\/wp-json\/wp\/v2\/media?parent=8451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.smilehairclinic.com\/sq\/wp-json\/wp\/v2\/categories?post=8451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.smilehairclinic.com\/sq\/wp-json\/wp\/v2\/tags?post=8451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}